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South Tangi Youth Soccer Association

PLAYER HEALTH AND SAFETY


US SOCCER RECOGNIZE AND RECOVER PLAYER HEALTH AND SAFETY PROGRAM

Recognize to Recover is aimed at promoting safe play and reducing injuries in soccer players of all ages. The first-of-its-kind, the program was developed with the help of medical experts to provide coaches, players, parents and referees with information, guidance and additional educational materials to improve the prevention and management of injuries.

US SOCCER - RECOGNIZE TO RECOVER

US SOCCER - HEAT GUIDELINES

US SOCCER - COLD WEATHER GUIDELINES

US SOCCER - ATHLETE COLLAPSE GUIDELINES

LINKS TO OTHER SOURCES

STOP SOCCER INJURIES


11+ (EXERCISES FROM FIFA)


FIFA 11+

 

The FIFA 11+ is an injury-prevention programme which has been specifically designed to prevent football injuries. It was developed by a panel of international experts to build on earlier injury-prevention efforts, including the PEP programme and FIFA 11.

The programme takes twenty minutes to complete and is designed to be performed twice a week. No specific equipment is needed. 


THE 11+ MANUAL

11+ CHART

11+ SHOULDER CHART

11+ KIDS CHART

11+ REFEREES CHART
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